Free printable health & fitness tracker to track your fitness goals including food, water, & exercise.
Health & Fitness Tracker Free Printable
Record your food consumption, water intake, and exercise each day to help yourself stay accountable for your fitness plan. This is a great way to help you stick with a New Year resolution or keep with a new workout plan. Keep track of your weekly breakfast, lunch, dinner, snacks, water, and daily exercise all on one planner page.
Click the following links to print the health and fitness tracker free printable
For best results, download the image to your computer before printing. I find it easiest to first click on the image to enlarge it, then drag and drop the image to my desktop, then print it from there.
Printables from Paper Trail Design are for personal use only.
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I often get asked what paper I recommend. For regular copy paper this 5 ream case of paper is one of the better deals. For cardstock I really like this card stock paper on amazon. It is much cheaper than I have found in stores and has a good thickness for most projects without being so thick that it jams the printer.
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